The App
The App: Helping Kids Find Calm Through Art and Rhythm
Artful SEL is a research-backed emotional regulation app designed for children ages 5+
Our calming pathway helps kids recognize emotions and return to a focused state using:
-Rhythmic art activities
-Guided breathing
-Positive affirmations
Created by educators and inspired by neuroscience, the app blends art, creativity, and connection to gently support emotional development. The app works is available on Apple App Store and Google Play Store and works on a variety of phones and tablets.
Why It Works
Artful SEL is grounded in the Neurosequential Model developed by Dr. Bruce Perry.
This approach helps regulate the brain through:
-Repetition – familiar routines that build confidence
-Rhythm – calming beats that help regulate the nervous system
-Reward – meaningful incentives that keep children engaged
This “bottom-up” strategy supports the emotional brain first—helping kids feel calm and connected before solving problems or talking things through.
Key Features
Pixel Pics & Rhythmic Reveal
Children tap to a calming beat to unlock soothing art images.
Dance, Panda, Dance
Kids stay on beat to animate their panda in themed dance routines, with engaging themes such as cowboy, robot, or hip hop.
Breathing Prompts
Animated guides walk children through calming breath techniques like box breathing. Teaching them skills to use when the app is or is not available.
Positive Affirmations
Supportive statements help children build confidence, resilience, and a growth mindset.
Panda Paws & Rewards
As kids complete activities, they earn outfits, pets, and backgrounds to customize their panda companion. These are updated regularly.
Designed for Families
Artful SEL offers effective, kid-friendly tools to support emotional growth. It’s ideal for:
-Morning routines
-Calming down after emotional moments
-Creating calming corners at home
-Supporting independent regulation practice
Help your child shift from overwhelmed to centered—through rhythm, art, and gentle encouragement.